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SERVICES:
COACHING FOR MIND, BODY & SPIRIT
I offer a
flexible, individualized approach with an unusually broad spectrum of
possibilities for powerful transformation:
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Leadership Coaching, Life Coaching & Mentor Coaching
(available by phone
from anywhere, or in person in Northern Virginia, convenient to Washington, D.C. and nearby
Maryland)
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ADHD / ADD Coaching for Adults (available by phone from anywhere,
or in person in Northern Virginia, convenient to Washington, D.C. and nearby
Maryland)
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Healing Services: Yoga, Meditation & Mindfulness
(available in Northern Virginia, convenient to Washington, D.C.
and nearby Maryland)
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We can use any
combination of coaching and healing services that will best
suit your needs. |

"INSIGHTFUL TRANSITIONS" that you can achieve with my help include:
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Clarify your
vision for any and all aspects of your life |
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Find creative
solutions that evolve from your own intuition |
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Feel more
empowered through your mind-body connection |
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Experience
healing approaches with long-lasting benefits |
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Identify your
strengths and access them more effectively |
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Turn
challenges into opportunities |
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Become more
aware of your stress patterns |
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Learn
practical techniques to prevent stress and manage it when it
arises |
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Learn how to
be your own coach in whatever realms we work |
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Live more productively and joyfully! |

Mind- and
body-centered coaching are complementary and often build upon each
other:
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Mind-centered
coaching may include body-centered components,
such as finding ways to ground yourself so that you can think more
clearly, or learning how to breathe in calming ways |
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Body-centered
coaching may include mind-centered components,
such as practical steps you can take to maximize the progress we
have made in our body-centered work
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If you are
consulting with other professionals,
we will adapt our work to maximize synergy and avoid duplication
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Visit my archive
of
bimonthly haiku
to help reduce your stress

Contact us:
Faith Halter, Insightful Transitions
Tel. 703-358-9489
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