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ADHD COACHING
FOR ADULTS

 

Bright and creative adults will gain new insight into their special characteristics and how to work with them most effectively:  

ADHD (Attention Deficit Hyperactivity Disorder) is the formal diagnostic term. However, ADD (Attention Deficit Disorder) is an earlier name that is still commonly used. 

Understand better “what makes you tick” so that you can make better informed choices

Learn about how ADHD affects the "executive functions" of the brain, which are central to our ability to think clearly, manage our attention, and regulate our emotions and choices.

See yourself within the larger context – about 3-5% of the population has ADHD, though most (especially adults) are not diagnosed

Learn to appreciate and optimize your strengths

Find your calm center

Develop effective strategies for working with your special challenges

Become more productive, effective and confident

 

 



 

Contact us:
Faith Halter, Insightful Transitions
Tel. 703-358-9489