Executive and ADHD/ADD Coach, Anat Baniel, Feldenkrais

ADHD / ADD COACHING & PARENTING KIDS WITH ADHD

ADHD / ADD COACHING
Bright and creative adults, college students & adolescents will gain new insight into their special characteristics and how to work with them most effectively:

ADHD (Attention Deficit Hyperactivity Disorder) is the formal diagnostic term. However, ADD (Attention Deficit Disorder) is an earlier name that is still commonly used.

•	Understand better “what makes you tick” so that you can make better informed choices
•	Learn about how ADHD affects the "executive functions" of the brain, which are central to our ability to think clearly, manage our attention, and regulate our emotions and choices.
•	See yourself within the larger context – about 3-5% of the population has ADHD, though most (especially adults) are not diagnosed
•	Learn to appreciate and optimize your strengths
•	Find your calm center
•	Develop effective strategies for working with your special challenges
•	Become more productive, effective and confident

People with ADHD may also benefit from my NeuroMovement^® services, which can boost the brain’s executive functions.

PARENTING KIDS WITH ADHD

I offer private coaching and workshops to empower parents of children with ADHD.

Develop new perspectives, strategies and skills that will greatly improve life for your child with ADHD, your family and yourself.

You will become more empowered as a parent, and you'll learn how to model and facilitate corresponding growth in your child that will help him or her to thrive through the school years and beyond:

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Learn more about the many different ways that ADHD affects your child

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Identify your child's specific needs, so that you can support him/her to set and achieve realistic goals that build on strengths and creatively address challenges

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Find ways to recognize and consciously manage your own reactivity as you help your child learn to do the same

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Develop communication strategies that enable you and your child to increase collaboration while decreasing resistance and tension

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Help your child to better understand and appreciate her/his unique characteristics, tendencies, gifts and needs, so that s/he can navigate in the world with greater confidence and success